Why not just invented by the beauty industry, nutritionists and doctors of other specializations and folk medicine: wraps, peelings, massages, proper diet, anti-cellulite creams are homemade, training programs, surgery to remove excess fat and much more. Also, each lady could hear that there is a lipoic acid for weight loss. What is it? How to apply? How does it work? The time has come as you can read more about this issue, learn the pros and potential cons.
This acid is also called thioctic, lopamidol and vitamin N. It is produced by our body, but in very small quantities. This acid is similar to vitamins, that is useful and necessary for us. Moreover, it is worth noting that losing weight is not the only process in which it will help. Lipoic acid for weight loss also has a General beneficial effect for the whole body. It is used even in the treatment of many diseases.
It is important to say that its lack can lead to serious disorders in the organs and systems of the human body. In the first place (since we're talking about weight loss) because of a lack of lipoic acid slows down metabolism, i.e. metabolism, which is important for good physical condition. Worse start working immune, cardiovascular and nervous system.
This drug began to be used in the middle of last century. Early physicians prescribed it as a hepatoprotector (liver protecting) and antioxidant (prevents oxidation of substances). And only recently dietitians have started to consider it as a tool that helps in healthy weight loss and normalization of body weight.
As a means for weight loss lipoic acid is orally administered as a food additive. Once in the body, it performs the following functions:
A little deviate from the topic. I want to please those who think about how to drink lipoic acid for weight loss. Besides the fact that it helps to lose weight, its antioxidant properties are also considered by doctors as helping to slow the aging process. And it's always nice, especially as a bonus.
Like any other medical and preventive preparations, lipoic acid has side effects and contraindications.
There are two release forms: in tablets and in the form of a solution. The first involves the ingestion, the second is intravenous or intramuscular. For those who want to lose weight, of course, the first option is the best. Tablets is almost pure lipoic acid.
Dosage for weight loss is chosen by the doctor individually, depending on. Usually single dose if taken tablet should be 600 mg, and if you enter by way of injection – 400-600 mg.
While this drug may experience the following complications (but in most cases they do not exist):
Despite the fact that lipoic acid for weight loss is a pretty safe product, it is advisable to explore possible, albeit in rare cases, side effects and contraindications. The drug is contraindicated in pregnant women and young mothers, breast-feeding. It is forbidden to take people with individual intolerance to lipoic acid, as well as to persons under sixteen years of age.
One of the most popular and safe means is lipoic acid for weight loss. How to take what time, and what should be the duration of the course? This information is exploratory in nature. Before use, be sure to consult with your doctor, who will select a dose individually. Also possible contraindications related to the physical condition of the person, and if they are, identify them can only be a doctor.
Every day our body produces lipoic acid in the amount of 20-25 mg. to achieve the desired effect, it is necessary to increase the content of the substance in the body several times. Usually, doctors prescribe daily use of 100-200 mg. If necessary, a nutritionist will prescribe other medications to treat complex method. For example, it may be L-carnitine, which also helps normalize weight. Everyone knows that in an integrated way to achieve best and quick results. Is no exception and lipoic acid for weight loss. Instructions for use universal, but the individual approach in each case.
If the cases are complicated and the weight is very large, the doctor can determine the daily dose several times more – 600 mg. It is for this reason you should consult a doctor who will accurately determine the required dose lipoic acid. And it also determines the period during which you will need to take the drug.
Really works and helps to lose weight, while not causing damage to the body and person as a whole, lipoic acid for weight loss. Reviews, how to take remedy and the photo of the received results testify to high efficiency of the drug. To verify this 100%, the researchers conducted a study involving volunteers.
For about five months, people took this drug, they did not change their usual lifestyle, eating and drinking what I wanted, not exercised, slept and so on. Imagine the surprise when it turned out that they dropped almost 10% of its original weight! And if this eat right and exercise, the result will be stunning.
Moreover, as we already know, lipoic acid is assigned by physicians for the treatment and prevention of several diseases. So, in addition to weight loss, you will be able to strengthen your immune system and prevent various diseases that occur in our days more and more often.
Doctors recommended to take the drug immediately after exercising in the gym or sports hall, after the first and last daily meal.
In case of overdose of the drug can the following:
Each product contains a number of vitamins and minerals. Of course, you will be interested to know whether products containing lipoic acid. Of course, there is. And here is the list: beef, offal, rice, milk, cabbage, beans, yeast, spinach.
However, the concentration content of the lipoic acid is insufficient to start the process of losing weight is just as effective as taking acid in pharmaceutical form. But if you combine the pills and the consumption of these products, you can achieve the best result. Only do not forget about possible overdose. All is well only when there is a balance.
From all the above we can conclude that lipoic acid is indeed able to activate the process of losing weight, and that is a good enough reason. But it is important to remember that only in combination with proper nutrition and exercise and the result will be noticeable faster, but to achieve it will become easier.